Top Kombucha Benefits and Kombucha Side EffectsThe first time I kicked back a kombucha tea was now over 5 long (or short, b/c time goes by when your drinking kombucha!) years ago. Right after I enjoyed it, I experienced what some other kombucha drinkers experience and that is a fun relaxed, easy feeling. This "kombucha drunk effect" is not from the small amount of alcohol found in kombucha, insetad (at least in my opinion) the digestive flora, living pro biotics, minerals and vitamins (although small in amount compared to a mega does of synthetic stuff you get in a bottle.. it's more bioavailable), and the alkalinizing properties.
MY Kombucha Benefits Review! (as in this is what happened to me…)
That very first kombucha, I stopped taking all my acid reflux medications. This is the same pills that I have been trying to get off of for over 8 years!
Other people's kombucha reviews shows that they have more energy, weight loss, and sleep better at night. For me it was the digestive help that made me fall in love with kombucha… what was it for YOU?
Write a kombucha benefits review on it to share your experience and help build a true kombucha community?
All you need to do is write a little bit about your experience with kombucha tea. How long have you been drinking it? Why did you start? What time of the day do you drink it at? How much? What have you noticed when drinking it? Etc.
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